Here are five ways to help treat a frozen shoulder. Certain risk factors, such as age, duration of symptoms, and general health status, may determine what treatment options are available for each patient. The goal of treatment for a frozen shoulder is to reduce pain and improve your range of motion.
Your doctor may also ask you to perform specific activities while they watch to assess your range of motion and strength. It will also involve strength testing through various motions of the shoulder. The physical examination consists of checking for tenderness, swelling, and range of motion in all parts of your shoulder. An image can also identify any associated injuries, such as tears in the tissue or bone spurs, that might be contributing to pain and immobility. Imaging tests such as X-rays or an MRI scan can be used to provide further insight into what is causing the restriction in movement. During the physical exam, they will check for tenderness, swelling, and range of motion in the affected area. DiagnosisĪ doctor or specialist will be able to diagnose a frozen shoulder through a physical examination combined with imaging tests such as X-rays or an MRI scan. The symptoms of a frozen shoulder usually develop gradually and can include pain when moving the shoulder, limited range of motion, stiffness, difficulty sleeping, and pain when pressure is applied directly to the area.
The exact cause of a frozen shoulder is not known, but some possible contributing factors may include diabetes, overuse of the shoulder, recent injury or surgery, and lack of movement due to a prior injury or illness. It is most common in people between 40 and 70 years old but can affect people of any age. This makes it difficult to move the shoulder joint freely. A frozen shoulder is a stiffness and pain in the shoulder joint which occurs when the tissue surrounding the joint becomes thickened and inflamed.
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